How Kid's Play Centres Help Combat Obesity in Children

Let's face it, obesity in children is a major concern for parents. Every-time I read in the newspaper that obesity is on the rise in children, I can't help but think about how much time kid's spend in front of the television, computer or playing with video games. According to a report in The Age, the numbers are not only extraordinary, but deeply worrying. One in every six Victorian children (aged two years old) is overweight or obese, and for children aged three, the proportion is almost one in five. Scary stuff.

The good news is though, that various programs that focus on healthy eating and active play can reverse the obesity trend and have a long lasting impact on children's eating, drinking and fitness habits. Kid's play centres are excellent vehicles for helping combat obesity in children. Dizzy's Castle was borne from an idea of linking fun, fantasy and fitness together. The owners of Dizzy's are health professionals (Nathan is a physiotherapist and his wife Helena is a dietitian), so there is a strong emphasis on a healthy menu for the cafe and children's parties.

Helena insists that there is a "no deep-fry zone" policy at Dizzy's, which makes a refreshing change from the sausage rolls and greasy chips available from other venues. Dizzy's Castle Indoor Play Centre also encourages healthy bodies and minds, with after school fitness programs, pre-school activities and cultural events that run throughout the year.

Kid's play centres offer a safe space for kid's to run around, blow off steam and have fun at the same time. The fantasy world setup at Dizzy's Castle also helps activate children's imagination and allows them to explore their creative side. Kid's play centres are a brilliant way for kid's to get exercise, because the emphasis at these venues is on physical activity.

We are proud that Dizzy's Castle provides a positive, healthy, fun and imaginative environment, where kids can really use up some energy. We feel that our kid's play centre is really helping combat obesity in children.

It is important to us that our venue is affordable and friendly for both adults and kid's, that's why we have designed the space so it caters to everyone's needs. From discount entry days, to free activities and glow in the dark mini golf during the week, Dizzy's Castle has designated toddler areas and five themed party rooms for children to celebrate their birthday parties.

So if you are looking for a fun filled afternoon or weekend, then come join us to eat, drink, dress up and play!

Cheers, Dizzy.